Don't Forget Self-Care When Moving to Oklahoma City

Manicure before MovingBy Julie DeLong, A-1 Freeman Moving Group 

Truth be told …the majority of organizing and handling a household move often falls on the women in the family. Despite the fact that a lot of women today are employed, this sort of "domestic chores" continue to be viewed as "women's work". And here is the reality-many women are better organized, better at multi-tasking, and better at making decisions. Consequently, whilst it is probably very little comfort that you, the mighty Mom that keeps it all together, will be the only one effective at getting it accomplished, it could drive you even crazier to not be in charge. So, on this Mother's Day, we admire all women and remind you to take some time for yourself, particularly if you happen to be amid moving to a new home in Oklahoma City.
 

Two Kinds of Stress in Moves

Fine, there are actually far more than two, but we will pay attention to the main strains--physical and psychological. Here are some tips on how to deal with those strains in the time leading up to a long-distance move to Oklahoma City or even a local move in Oklahoma City--it may seem like a horrible time to start a new self-care regimen, but it is most likely to save your peace of mind in the long run.

Moving Can be Painful

It will help to be in fine condition when you're getting all set to move. Except if you use a full-service professional moving company, in which they come pack your household possessions, most of it falls on you--sometimes literally, when you're digging out the closets. This suggests considerably more lifting and bending than you are accustomed to, as well as more pains and aches by the end of the day. You are probably too frantic to sustain your gym routine, consequently those tight muscles just stay home and brood, and get tighter daily.

A therapeutic massage can work wonders on your back muscular tissue and alleviate a lot of the stress you might be carrying around currently. If you're able to manage to plan one for every few weeks between the packing pandemonium, it'll work magic for your body and mind. In fact half an hour in a massage chair alleviates some tension and stress.

This is not exactly the moment to take up a new workout plan, however if you currently have a physical fitness program, do not overlook your classes--they're doing your system some benefit, and getting you beyond the boxes on occasion. Getting the endorphins going additionally alleviates the enduring tension you're feeling.

Mental Health Care

The psychological anxiety linked with a move is every bit as painful as sore muscles, but sometimes it can be more challenging to remedy. Leaving behind your residence, even in the best situations, is without a doubt mentally demanding. If the move is taking you out of town, get the most from the time you have in your old community. Stay in your routines with friends--make an hour or two for a cup of joe or lunch and keep on your children's schedules as long as you can. This keeps them active so they are not so centered on leaving their pals.

Here are several things you can do for psychological health care prior to your move.

· Step from your organizing and packing to do things with good friends.

· Plan a girls' weekend in your new city for a few weeks after you move.

· Secure a baby sitter and go to dinner with your spouse. Moving talk is not encouraged.

· Schedule a pampering pedicure--the type with the drawn out foot massage. Wait on the manicures until the tape goo is off your fingertips.

· Now is the moment to test a different hair shade or cut--when you move, nobody will guess it's the "new" you. The new neighborhood friends are going to suppose you've always had hot pink hair extensions.

· Now is not the time to toy with permanent body art. You may regret a stylish tattoo of your old abode sooner than later.

It truly is okay to permit yourself to be down over a move--you've created a life and memories, and they're tough to leave. Yet allowing the blues to dominate and staying home all the time to pack cartons is not the solution. Step away regularly and go do something just for you--sometimes even Wonder Woman needs a break.

And, if you'd like help planning or executing any part of your local or long-distance residential move, find a professional moving company in Oklahoma City who can provide as much or as little help as you need. Need to know how to start? Get in touch with A-1 Freeman Moving Group today!

 

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